Blue Light and Your Eyes: How to Protect Your Vision in the Digital Age
In today’s digital age, constant screen use exposes us to blue light, which can cause eye strain, fatigue, disrupted sleep, and reduced productivity—especially in children. Protecting your eyes is simple with blue light blocking glasses, device filters, the 20-20-20 rule, and regular breaks. Blue light glasses from Eyeglass.com offer practical protection, comfort, and improved visual health for work, study, or gaming.
